Sleep Sound: Listen To the Strange Sounds of Sleep (REM and NREM Phases)

0

Sleep sound: This audio file is an ~8h EEG recording of a patient sleeping.

The rescaling of the waveforms into an audible range resulted in a 6m37 audio file.

audio file sleep, sleep audio file, sleep strange sounds, how do rem and nrem phases sound like, sleep phase sounds, sounds of sleep phases, strange sounds of sleep phases recorded, recordings of sleeep phase sound, Spectrogram of the audio file
Spectrogram of the audio file

REM sleep occurs approximately 2:30 – 4:20 and is audibly significantly different from other sleep stages.

As explained by Web-MD: “Sleep is prompted by natural cycles of activity in the brain and consists of two basic states: rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep, which consists of Stages 1 through 4. During sleep, the body cycles between non-REM and REM sleep. Typically, people begin the sleep cycle with a period of non-REM sleep followed by a very short period of REM sleep. Dreams generally occur in the REM stage of sleep.

Amazing piece of art and medicine!

Follow us: Facebook and Twitter

Leave a reply

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.