Are sunlight and vitamin D the same thing?

vitamin d, sunshine vitamin, There's good reason why vitamin D is called the sunshine vitamin
There’s good reason why vitamin D is called the sunshine vitamin

Chances are, you have been told by your dermatologist to “stay out of the sun and take a vitamin D supplement every day.” But sunlight and vitamin D are not the same thing.

I am a great fan of sunlight exposure, to both the skin and the eyes. We have been brainwashed into believing that the sun is toxic, whereas, in fact, it is life-giving. People who live in places with little sun have statistically higher risk of many chronic conditions, such as multiple sclerosis, diabetes, cardiovascular disease, autism, Alzheimer’s disease, and age-related macular degeneration. Sunlight exposure protects from many different types of cancer.

The facts behind sunlight and vitamin D

The story is not that simple, however.

In a paper published in 2016, Richard Weller wrote: “A substantial body of evidence shows that sunlight has health benefits and that these are independent of vitamin D and thus cannot be reproduced by oral supplementation.” [1]

Sunlight and Water

Those who are familiar with my research will know that I believe that humans are able to exploit the energy in sunlight by oxidizing hydrogen sulfide to make sulfate. [2]

Sulfate lining blood vessels promotes the growth of “exclusion zone” water-a gelled form of water that protects the wall of the blood vessel from exposure to damaging substances in the blood, and also creates a battery to capture the energy in the sunlight. The gel forms a slick surface to allow red blood cells to easily slide through the capillaries. Sunlight, but, most especially, infrared light, causes the exclusion zone water layer to expand dramatically, by as much as a factor of four. [3] The electricity held in the battery grows in direct correspondence.

Prof. Gerald Pollack from the University of Washington in Seattle has popularized much of this story in his book, Cells, Gels and the Engines of Life.

Sunscreen and Melanin

Most Americans heavily rely on sunscreen for sun protection if they are planning to be outside for an extended period. They strongly believe that they are protecting themselves from skin cancer through this practice, but, in fact, they may be increasing their risk to skin cancer.

In fact, sunscreen interferes with the body’s natural mechanisms of sun protection, which have been perfected over hundreds of millions of years of life’s evolution on earth.

Given how much advertising we get urging us to use sunscreen, people probably assume that there is plenty of evidence that sunscreen protects from skin cancer. If this is true, then it is hard to explain why melanoma prevalence has been steadily rising in step with the rise in the use of higher and higher sun-protection-factor (SPF) sunscreens over the past two decades.

Sunscreen disrupts the body’s natural mechanism of sun protection: melanin synthesis. Sunscreen protection only lasts while the sunscreen is topically present. Melanin, produced in response to sunlight exposure, on the other hand, builds up over time and eventually produces a healthy tan with protection that can last for weeks or even months.

The powerful antioxidant effects of melanin protect you from the UV rays, while you can still enjoy the many health benefits of visible light and infrared light.

Sunscreen also contains toxic ingredients that cause damage to the skin in ways that might result in sustained disruption of sulfate synthesis.

Particularly disturbing is the aluminum that is added to emulsify the zinc oxide and titanium dioxide additives (the active ingredients).

Sunlight is protective against at least four distinct diseases and conditions: cancer, heart disease, hypertension, and bone fractures. In each case, studies have shown that vitamin D supplements cannot replace these benefits of sunlight. Sunlight and vitamin D each play a role in our health.

This article first appeared on Stephanie Seneff. More natural health news on Strange Sounds and Steve Quayle.

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1 Comment

  1. absolutely we need Vitamin D3 10,000 unit a day or ask your doc give you 50,000 unit one a week with 2000 mg of vitamin c and Black Turmeric or seeds, or oil , and colloidal silver you will be on top of world no disease can come to you or barely? I am not doctor please check with your doctor always. For something strange now is hard to find black seeds , oil is still available?
    Disclaimer always apply

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